Nicole Salice is a Certified Personal Trainer through the National Personal Training Institute and also a Nutritionist, acquiring her degree from Cal Poly. Nicole’s philosophies are rooted in science. She believes in combining resistance training with aerobic intervals and functional training to attain results quickly and safely. Consistently employing sound, proven techniques into every training program, Nicole is dedicated to devising individualized plans based on her clients’ body type, helping him or her succeed in becoming healthier and happier.

Born and raised in Los Gatos, Nicole is incredibly connected and grateful to be able to help locals achieve their health and fitness goals. Athletic by nature, Nicole stood out as a valuable asset to her high school softball and basketball teams at Los Gatos High School. Since then, she has conquered her own battle with gaining and losing weight and understands the struggles and rewards experienced through this journey.

“I understand what it takes to change your body. I understand the frustration and I understand that it is not easy to get your body to the place you feel most comfortable. I also understand the magnitude of feelings that go into all the hard work followed by the happiness and joy that occurs when you have achieved something great for yourself.” –Nicole

Jen Brda is committed to formulating comprehensive training programs tailored to meet the needs of her clients. Taking an individualized approach to training guarantees that time spent together is productive, innovative and challenging. She is a Corrective Exercise Specialist (CES) and holds certifications through the National Academy of Sports Medicine (NASM), and the American Council on Exercise (ACE). Jen has a background in softball and competitive figure skating and enjoys finding new ways to peak her clients' interest through motivation, creativity, and specialized program design. She carries a firm belief that a solid foundation in core strength and stabilization is paramount in reaching one's fitness potential.

Jen specializes in body fat reduction, strength training, corrective exercise, core stability, and post rehabilitation training. Jen's clients achieve a new outlook on a healthy lifestyle encompassing all areas of nutrition, exercise, attitude and general well-being.